<aside> 🤝 Adthena is committed to supporting your well-being both in and out of the workplace. Explore resources and support options to promote mental wellness. We're here to empower you on your journey to optimal mental health.

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🇺🇸 Mental Health Support (US)

Aetna's Employee Assistance Program (EAP) is a service that is fully covered by the benefits that Adthena provides its US employees (via JustWorks). Contact them on 1-866-799-2728 and detail that you work for Adthena.

Our EAP service can support with:

• Mental Health Services: 24/7 access to confidential counselling service. Unlimited phone calls & up to 3 in-person sessions with a local counsellor
• Work / Life Services: financial planning, legal services, prenatal and child care, and eldercare support/ advice.
• Healthier living services: self care advice, fitness and weight management, & stress management.

Through Justworks, you also have access to:

• Kindbody: Offering family planning and mental health support.
• Talkspace: Providing mental health therapy virtually and over the phone.

For more details on Justworks Health Advocate, check out their Health Advocate FAQ.

Mental Health Services

Below, you’ll find extensive listings of mental health services available in your region.

• US – Mental Health Services

Apps

• **Headspace:** Guided meditation and mindfulness exercises to reduce stress/anxiety.
• **Calm:** Meditation, sleep stories, and relaxation techniques to promote better mental well-being.
• **Talkspace:** Online counseling services with licensed therapists.